Empower yourself with real, science-backed advice. Cut through the noise with myth-busting advice to help you achieve the lasting well-being you’ve always wanted. Holistic and practical health strategies from a certified Medical Doctor.
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“Thrilled to have found Dr. Sara Redondo here on Substack and have enjoyed reading her evidence-based advice on holistic care and adopting healthy behaviors. I'd highly recommend you add her insightful newsletter to your wellness reading list!”