🚀 Grow Your Substack The Right Way—Join The Daily Challenge 🚀
Unlock Viral Growth: Weekly Notes to Elevate Your Substack
We're taking the Substack Boost one step further—a push to expand both our community and our well-being.
Why stop at growing our newsletters when our health can benefit as well?
How to Participate
First, we’ll focus on introducing ourselves to everyone.
1️⃣ Publish a note sharing what your publication is about and why you’re in Substack.
2️⃣ Copy the note in the comments, starting with the main category of your publication.
3️⃣ Share the link to that note, so people can connect with you.
4️⃣ Connect with at least 3 people—genuinely. Read their notes, reply with something meaningful, and build real relationships.
This is NOT a "drop your link and run" challenge.
Growth happens through meaningful connection
My Example of Today’s Note
HEALTH & WELLNESS
In my newsletter "Zenith Within," I empower readers with holistic health strategies I’ve learned and keep learning as a medical doctor. I help them cut through information overload with evidence-based insights and misconception-shattering advice to achieve the well-being they've always desired for themselves and their loved ones. I'll also share my personal experiences and strategies to bring resilience, positivity, and actionable steps toward joyful wellness.
I’m here because after my mother died from cancer, I experienced—as a family member, a patient (struggling with depression, anxiety, insomnia and others), and a medical doctor—the vital role of integrative and preventive health. More importantly, I saw how crucial connection beyond the practice room is. My newsletter is my way of breaking those walls.
🥳 Your Turn!
Drop your note with the link in the comments and connect with at least 3 others. Ask questions, share thoughts, and make it meaningful.
Subscribe here so you don’t miss the next challenges. 💃🏻
Share this post to reach more people—we grow faster together. 🙌
Growth Challenge FAQs
(1) What Goes On in the Challenges?
These challenges are a space where our community comes together to support one another by liking, restacking, and commenting on each other’s Notes—but only when we’re genuinely interested.
(2) How Does Participating Help Me Grow on Substack?
Substack’s Notes algorithm values engagement over sheer volume. By joining the Growth Challenge, you’re increasing your chances of meaningful interaction, ensuring your Note gets noticed.
(3) When Does the Challenge Happen?
They run for one week, starting every Monday at 9 AM CT.
(4) How Will I Know It’s Started?
You’ll receive a reminder in the chat group.
(5) What if I Missed a Challenge?
That’s totally fine, you can join the next one!
There’s a lot coming. 🔥
Sara Redondo, MD
Category: metabolic health / food
Link to my note: https://substack.com/@bethbollinger/note/c-97020466?r=2plwal&utm_medium=ios&utm_source=notes-share-action
Hello! My publication, Nest Wellness provides a free Wednesday Wellness topic, interview or deep dive into metabolic health, eating real food, and blood sugar balance. My Sunday newsletter is a new recipe for paid subscribers that is metabolically balanced and tested to be blood sugar friendly.
I am here on Substack because I like the slower pace. I was getting burned out on social media’s changing trends and algorithms and love the community here.
I came to health and wellness through health challenges of my own (mitral valve prolapse syndrome) I don’t eat refined sugar or refined grain (23 years now) and enjoy the process of recipe development and teaching people to transition to a real food lifestyle🧡
Category: travel / health & wellness
I write poetry and unconventional insights for self-development through my travels and I'm working on publishing books soon.
Straightforward with a bit of humor and sarcasm but coming from personal experiences with sincere intentions to continuously grow as a person and help others do the same 🙂
Link: https://substack.com/profile/187000473-astrid-sadaya/note/c-98988692?r=33c2hl